Precautions:
Open a new email account to set up Facebook & don’t use the account for anything else.
Don’t use a simple password & never 1 that you use anywhere else.
Set all settings to private & that you can only be “seen” by “friends”
Use a made up name & never add a phone number for access.
Never post details or photos etc that could possibly identify you.
This has worked fine fo me for several years although it isn’t quite how FB was intended to be used. This all goes hand in hand with using decent security software & basic things like always logging out when finished & regularly changing passwords etc & never clicking on an advert (or any other link for that matter)
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