I just got it digital, so no liner notes for me, but I'd def pick it up for cheap, probably wouldn't be too hard to find a used LP of it or something.
She's A Jar is the best track. the others you named are all highlights too. I like "Can't Stand it" a lot too, though that might just be opening-track bias speaking.
I actually haven't seen that documentary. Avoided it mainly cus I wasn't familiar enough with YHF. Probably should watch it tho.