Re: Sorry to hear that, man
Was first put into therapy at a young age (elementary school) and though I hated it at the time, it gave me a head start on self-analysis so I never really had the "things that have been buried starting to float to the surface" experience but have heard about it from others and it sounds really invasive and emotionally exhausting. So I'm sorry if that's part of what's happening.
And yes maybe try to taper off the weed for the moment to allow yourself the focus to really address and sort through this shit but to echo Tabs, do NOT #### with any psychedelics, even if it's just to microdose. Not that it couldn't potentially help but it definitely isn't worth the risk. Trust us on this one.