Hi everyone.

Back from North Norfolk refreshed and ready for summer.

Just read the posts to catch up and gladdened to read Mike's ready hopefully soon to be back at the club, Chin up Colonel.

Nice to read also That Alex has some positivity with his prostate condition, also it seems we are both recent metformin junkies! ( laughs )

As with Mike, Alex, I wish you nothing but the best for the future and hopefully we can reverse our diabetic situation!


Ready for duty Sarge and tell the pride their voice is back!!