My daughter (was a nurse) told me last night I should be eating a bland diet like mashed potatoes. I had already decided to eat a burger. Tonight it'll be her suggestion.

You aren't feeling well? Please take care of yourself!

I have not eaten dinner yet. I had to be out in the heat off and on today.

I drank too many protein drinks and had a slight setback but I'm getting back on track. It's downright cold in this house. Stay safe!