Les Lester's Chronicle, Message Board

Les Lester's Chronicle, Message Board
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Eating Healthy on a Budget with Dr. Rivane Chybar-Virgo (vid)

Posted by theone on 10/10/2025, 10:28 am

I would say cut out salt and sugar if you're "diabetic". Should fast preferably and get physical simply by doing yard or house work or walking a lot, and stay hydrated only when thirsty and try to avoid tap water. It wont be easy but mentally assert yourself.

Re: Eating Healthy on a Budget with Dr. Rivane Chybar-Virgo (vid)

Posted by anonymous on 10/10/2025, 10:47 am, in reply to "Eating Healthy on a Budget with Dr. Rivane Chybar-Virgo (vid)"

but the interviewer looks kinda heavy - like not eating healthy stuff..

The key to physical health is MODERATION IN EVERYTHING

NOW...have you EVAR seen an overweight or fat Pygmy? NO, not even when they're held captive in a basement in Brussels. Gosh!

Re: Eating Healthy on a Budget with Dr. Rivane Chybar-Virgo (vid)

Posted by theone on 10/10/2025, 1:08 pm, in reply to "Re: Eating Healthy on a Budget with Dr. Rivane Chybar-Virgo (vid)"

LOL, My Pygmies in the basement keep losing weight everyday because they are terrorized on a daily basis, non-stop. They are allowed to eat once a week.

Previous Message

but the interviewer looks kinda heavy - like not eating healthy stuff..

The key to physical health is MODERATION IN EVERYTHING

NOW...have you EVAR seen an overweight or fat Pygmy? NO, not even when they're held captive in a basement in Brussels. Gosh!

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