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Re: Nut allergies
Interesting mentioning vitamin D. In July I twisted as I passed the ironing board to my husband, I suddenly felt a really severe pain in my back. After an X-ray it confirmed I had fractured two vertebrae’s at the top of my spine. As well as strong pain killers I had to start by taking four vitamin D pills each day and am now taking a vitamin D with added calcium I have been diagnosed with osteoporosis, so perhaps we should all be aware how good vitamin D is for our bones.
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