My first action is to take my 13 tablets before breakfast. Some mornings I get washed/showered before breakfast and sometimes after breakfast.
If I get shaved, showered and dressed this takes about 1 hour and 30 minutes, if I just get washed and dressed this takes about 45 minutes.
My breakfast is cereal (Crunchy Nut Cornflakes) with a cup of tea (plus another 2 tablets), served on a tray in my recliner chair by my lovely wife. With my various health problems the first few hours of most days are exhausting or a little unsteady.
Then before going for my first walk of the day or to the village shop to collect the papers, I spend about 30 minutes listening to either, Catherine Jenkins, Sarah Brightman or Celine Dion on my Alexa contraption. I find this to be a soothing and uplifting start to the day.
What do you do?
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