I already take it but its difficult to know how good it is. Its well worth taking it though.
Every morning I have a hot cup of Cinnamon & Honey drink, then a bowl of Granola with a small spoonful of Turmeric mixed in with cold milk. I've done this for a few years. The doctor wanted me off Arthrotec so I tried and ended up much worse so told him I need back on them. He wanted me to come off them for my own safety which was nice of him because they contain Diclofenac which can cause heart attacks.
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