Another tongue method involves pressing your tongue hard against your two front teeth until the urge to sneeze passes. (if you have dentures, don't press TOO hard or you will have to pick them up)
As both you and your wife are afflicted, it seems more likely you have an allergy caused by something at home. Flowers such as lillies cause me to sneeze in the manner you describe. Hope you feel better soon Rusty. BTW, no-one sneezes when they are asleep.
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