So yesterday I rode it on my MTB as its only part tarmac the rest mud in places.
I did 9 miles to the outskirts of Norwich had a bit of snap then retraced my tracks.
Being a rail track there was a climb back up of about 320 feet.
Enough to notice the climb. The various surfaces make a lot of difference to my speed and effort required.
Total riding time 1hour 55 min. Not bad for a nearly 79 year old.
This morning no aches and pains ( YET).
I would love to be able to cycle for say 40 miles on road but that may never happen but Iím trying.
10 to 12 miles is about my limit at home but thatís due to the hills.
Hopefully by mid Oct. I will have improved my mileage.
One can but try. Keep pushing. Thetford forest in a Weeks time thatís going to be hard. Then Sandringham then up to Lincolnshire again.