Posted by Steve in Australia on March 28, 2023, 8:23:43, in reply to "Re: Just so you know. I had a heart attack on 12th March @ 6 am"
I've had a couple too, and what seems to be a mini stroke about 8 years ago..............just take things easy and relax............plan your holidays well in advance to make certain you are fit enough for the journey.............. I'm planning a Kumano Kodo pilgrimage Hike through Japan and a Climb to the top of Mount Fuji.........all you have to do is know your limitations.....as for me, I'm too stupid to understand the word ""limitations"" 
