Number 1 dietary enemy is sugar
Posted by John Capone on July 23, 2025, 8:12 am Get on the right track #1 Control your intake of dietary sugar. #2 Start a low glycemic eating plan
Agreed.
Posted by 7:77 on July 23, 2025, 7:07 pm, in reply to "Number 1 dietary enemy is sugar" And people, don't fool yourself into thinking that substituting cane sugar for high-fructose corn syrup provides health benefits. It doesn't. Although it often tastes better...
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