I was 177 when I moved back to Illinois but for most of my adult life I've been most comfortable at 180-185. That's a weight that's really easy for me to maintain.
I've been 195 carrying a lot of muscle in my chest. Probably will go back to 185.
I had my annual physical yesterday which means I had my annual weigh in yesterday.
I don’t think I lost a single pound from last year to this year. I’m much more toned. I lost 2 inches on my waist. I’m way stronger. My routine is locked.
And I’m the same weight I was last year. I’m not super tripped out about it or anything. More just surprised. Moreso looking forward to seeing blood test results and comparing to last year.
"I wouldn't mind the DP here." - jumpingdan 57
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