Without an adblocker you will always have problems with unwanted windows opening on your pc and items possibly downloading in the background.
Adblock Plus does have a version for IE-
http://download.cnet.com/Adblock-Plus-for-Internet-Explorer/3000-12512_4-75938563.html
Click onto the big green Download Now button on the above page. Depending on how you have your browser set up, the download will either start downloading to your download folder on your pc or you'll get a yellow/white rectangle box at the bottom of your browser asking what to do with that download. Choose to Save and then click the button to the right of Save(I can't remember what that button is labeled as) it's probably labeled download.
As soon as the download is finish then Right click onto your browsers menu bar.Here's a screenshot of where your menu bar is located on your browser. I annotated the menu bar & status bar in red-
http://s26.postimg.org/o1giiozdl/menu_bar.jpg
and put a check mark in the Status Bar box.
If you don't have your menu bar showing then right click somewhere up near the "minus - box" in the upper right corner of your browser. After right clicking you'll see this menu-
http://s26.postimg.org/npz25xixl/Right_click_menu.jpg
put a check mark in the same items I have check marked.
After adblock plus has downloaded and you've added the status bar to your browser then close IE and click onto your Windows Start icon which is located down on the left corner of your desktop and type downloads into the search box at the bottom of that Start menu. Then click onto the downloads search results and look for the adblockplusie icon. When you find it then click onto it and proceed with the installation of it.
After it installs it will ask you to restart your pc. Restart and then open IE and look down in the status bar where you'll see a red stop sign icon. Left click onto that icon and choose to check for updates. It will download an update and I think it once again asks you to restart your pc.
After restarting your pc go to the live espn website BK gave you-
http://epctv.com/stream/ESPN-Stream_4.html
and just wait 20 seconds and the video should start playing without you doing anything. You'll notice that there are no popups now that you have adblock plus installed on IE
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