This Saturday's Nia class "Cell-ebrate" is wonderfully grounding and connects us with our 5 Stages of Development as we pulse, slither and dance from single cell to community.

I also have special cause to "celebrate" that we'll be dancing with more ease💃🏾! I believe I fixed the issue with the stereo!

All welcome! Graduated levels of intensity provided.

9:30-10:30am at Casa Luz, 75 Boca del Rio.

❤️🧡💛💚🩵💙💜
~ Dhyana Bartkow, Nią black belt,
author of Perineum Power for Women,
www.InnerMoves.com/books