For those ready to come up the stairs and practice under the palapa, I'll be starting two classes a week of Hatha yoga con fuerza. Fuerza means strength, I integrate strength exercises which are modifiable.
Starting mid month I'll be offering Gentle Hatha yoga for beginners and others who like a more spacious slow pace. We use chairs and props to support our bodies and breath.
Casa Luz offers mats, blocks and blankets for use.