SATURDAY Jan 3
9:00-10:00.... NIA with Dhyana
11:00-12:00....Vinyasa Yoga with Vanessa
1:00-4:30....Health and Wellness Fair,
Schedule:
1:00.... Welcome and explanation
1:15...Luis Rivas: Biomechanical Assesment & Gentle Functional Training
2:00....Lana Groves: Quantum Healing Hypnosis Technique.
2:30.....Vanessa Ortega: Regulating Through Tapping, Movement & Breath
3:00.....Boni Matwychuk: Hesch Manual Therapy
3:30....Break and set up for guided meditation
4:00....Guided Mediation.... Angelic Rebirthing
This event is by donation with no set fee.

SUNDAY Jan 4
10:00 - 11:30 Mantra Chanting with Raul, Paul and The Ukukele orchestra
7:30...Rooftop Cinema..."Walk the Line" a film about the life and career Johnny Cash, starring Juaquin Phoeinx and Reese Witherspoon.

Trailer:
https://youtu.be/6-oNSs_XMxI?si=MhREv3YOmEMOk7Xc

MONDAY Jan.5
9:00 - 10:30 ....Iyengar Yoga with Jo Anna
11:00 - 12:30....Functional Movement with Luis

TUESDAY Jan 6
9:15-10:15AM....Hatha Yoga with Strength with Lola
10:45-11:45....Gentle Hatha Yoga with Lola
7:00PM....Circle Singing, improvised group singing with Lisi Sommer

WEDNESDAY Jan 7
9:00-10:30.....Vinyasa Yoga with Vanessa
1:00-3:00....Int/Adv Spanish with Heather. (regiistration reqired)
4:00-5:00....Mantra Chanting with LIttle Tree

THURSDAY Jan 8,
9::00 - 10:30 .... Iyengar Yoga with Jo Anna
11:00-12:30....Functional Movement with Luiis
7:00...Talk by Dayna Dunbar about her extraterrestrial encounter in Sedona. "Close Encounters with the LIght"

FRIDAY Jan 9
9:15-10:15....Hatha Yoga with Strength, with Lola
11:00-12:30.... Love your Spine, yoga therapy, with Boni
1:00-3:00....Int/Adv Spanish with Heather (Registration Required)

SATURDAY Jan 10
9:00-10:00.... NIA with Dhyana
11:00-12:00....Vinyasa Yoga with Vanessa

SUNDAY Jan 11
10:00 - 11:30 Mantra Chanting with Raul, Paul and The Ukukele orchestra
7:30...Rooftop Cinema...Two Films by our celebrated Canadian Film Director Anne Wheeler: "CHI" and "AGUSTA".