Somatic WAve™ offers a gentle approach to movement that encourages your muscles to elongate into Yoga poses and your connective tissue to soften and reorganize naturally.

The practice follows long, connected pathways through the body (chi meridians in connective tissue) to support balance, ease of movement and increased energy flow. They allow you to surf antigravity into Yoga poses that both elongate and strengthen muscles.

They also allow you to navigate the uneven streets and sidewalks without mishap!

We use imagery, visualization and felt-sense to activate these pathways.

Come experience this revolutionary Yoga Chikung at our next class tomorrow Wed. Feb. 4th, 11am -12:30pm. All welcome!

Casa Luz, 75 Boca del Rio

For more information see: https://www.innermoves.com/somatic-wave