Tomorrow Wed. Feb. 18th in Somatic WAve™, we will be doing an exploration and focus on hips that supports balance, increases energy flow and healing

Instead of deep stretching of hips to the end range of motion, we explore small, precise movements that allow your connective tissue to soften and reorganize naturally, following long, connected pathways (chi meridians) through the body, letting the movement travel, but never overpowering the place it passes through.

This is suitable for all abilities and is especially helpful for those carrying physical or emotional loads.

Everyone will be doing the same practice, but not the same amount, as it is a conversation with your body, not a performance.

Wed. Feb. 18
11am - 12:30pm
Casa Luz,
75 Boca del Rio

Join me as we move to heal ~
💚 Dhyana
https://www.innermoves.com/somatic-wave