Yoga con Lola in November

Posted by Lola G on October 29, 2024, 1:24 pm

Yoga con Lola ☯️ Time to say goodbye to the small patio and return to the palapa space. This will be my 5th year teaching yoga in Mexico and I am so honored to be a part of this amazing community. I am excited to see those returning and those to know for the first time. First class will be this Friday, November 1 in Casa Luz. I will teach every Tuesday and Friday at 9:15 - 10:15 am. This will be Hatha Yoga with strength training exercises mixed in and pranayama practice to start the sessions. Welcoming all levels of practitioners, I just ask that you listen to your body and honor where it is at each day. My classes at Casa Luz are priced 120 pesos individually or 1000 pesos for a 10-classes. Yogaconlolita@gmail.com if you have questions or would like to setup a private session. Also you can ask to join my private WhatsApp group for weekly updates. 📲 A quick look ahead in December, I will be adding a 10:30 am Tuesday class at Casa Luz and 10:30 am Monday & Thursday class at Kai Zen gym. Fitness class will be returning - more info on that later in the month. Safe travels to those heading this way. See you on the mat.