This week at Casa Luz ( Dec 16-22)
Posted by Little Tree on December 15, 2024, 12:59 pmEdited by board administrator December 16, 2024, 5:41 pm Monday: Iyengar Yoga with Jo Anna, 9-10:30AM Tuesday: Hatha Yoga with Strength, Lola, 9:15-10:15AM Gentle Yoga with Lola, 10:30AM Wednesday: Feldenkrais Method Movement with Rio. 10AM Thursday: Iyengar Yoga with Jo Anna, 9-10:30AM Gentle Restorative yoga with Sherene, 11-12:30AAM 5 Rhythms Dance with Bonnie, 6-7PM Friday: Hatha Yoga with Strength, Lola, 9:15AM Sunday; Rooftop Cinema: “The War Between Us” directed by Anne Wheeler ( Canadian film maker) who will be present at the showing. 7:30PM
Iyengar yoga
Posted by Jo Anna H on December 15, 2024, 4:49 pm, in reply to "This week at Casa Luz ( Dec 16-22)" Just to clarify, the Monday and Thursday 9am classes are 1-1/2 hours in length. If you have questions, please don't hesitate to contact me: johope66@gmail.com See you on the mat. Namasté
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on December 15, 2024, 4:49 pm, in reply to "