La Manzanilla Message Board

La Manzanilla Message Board
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1st Nia next Saturday Dec. 28th, 9:30-10:30am

Posted by DhyanaB <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=DhyanaB' width='330' height='300' border=0 style='border:none;'> on December 21, 2024, 12:45 pm

Hola! Are you ready for a journey of self-discovery and holistic fitness? I am thrilled to invite you to the fun and transformative body-mind-spirit experience of Nia, here in La Manzanilla.

Discover the Joy of moving and vitalizing your body in this unique blend of dance, martial and healing arts. Awaken your creativity, your senses, your soulfulness. Ignite your inner fire.

We meet in the beautiful upstairs palapa at Casa Luz, 75 Boca del Rio

Bare feet or indoor shoes only please. All welcome 💃🏻🕺🏻

I am a certified black belt Nia teacher with a wellness center in Canada.

Info: Dhyana@InnerMoves.com

Re: 1st Nia next Saturday Dec. 28th, 9:30-10:30am

Posted by DhyanaB <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=DhyanaB' width='330' height='300' border=0 style='border:none;'> on December 23, 2024, 2:25 pm, in reply to "1st Nia next Saturday Dec. 28th, 9:30-10:30am"

Please note that there was a time change to accommodate a friend's request for an unhurried start to the day!

Starting with "Aya" by Carlos Rosas

Posted by DhyanaB <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=DhyanaB' width='330' height='300' border=0 style='border:none;'> on December 26, 2024, 8:40 am, in reply to "1st Nia next Saturday Dec. 28th, 9:30-10:30am"

We start this season on Saturday at 9:30am with the warm latino vibe of "Aya" by Carlos Rosas, the co-founder of Nia.

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