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This week at Casa Luz, Jan. 21-27
Posted by Little Tree on January 20, 2025, 7:56 pm
Jan 21, Tuesday: Hatha Yoga with Strength, Lola, 9:15-10:15AM Hatha Yoga with Lola, 10:30AM Argentine Tango with Keith 6-7PM
Jan 22, Wednesday Somatic WAve - Chi kung and Fascia Release 11 -12:30, with Dhyana Mantra Chanting with Little Tree, 4-5PM
Jan 23, Thursday Iyengar Yoga with Jo Anna, 9-10:30AM, Gentle Restorative yoga with Sherene, 11-12:30AM Argentine Tango with Keith 6-7PM
Jan 24, Friday: Hatha Yoga with Strength, Lola, 9:15-10:15AM Hatha Yoga with Strenth, Lola, 10:3011:30 Lightly guided Meditation with Jessica and Lola, 4-5PM
Jan 25, Saturday: Nia with Dhyana 9:30-10:30AM
Jan 26, Sunday: Rooftop Cinema: "The War Between Us" a film by Canadian Director Anne Wheeler who will be present at the showing and will host a Q and A after the film. 7:30PM
Monday, Jan 27 Iyengar Yoga, Jo Anna, 9-10:30AM Qigong with Keith, 11-12:30
We provide chantbooks. You do not need to read music. The sanskrit chants are repetitive and easy to learn. Come dive into the frequency of these powerful prayers for peace.
on January 20, 2025, 7:56 pm
