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This week at Casa Luz ( FEB 10-16)

Posted by Little Tree <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=Little+Tree' width='330' height='300' border=0 style='border:none;'> on February 9, 2025, 11:22 pm

Monday
Iyengar Yoga, Jo Anna, 9-10:30AM
Qigong with Keith, 11-12:30

Tuesday:
Hatha Yoga with Strength, Lola, 9:15-10:15AM
Hatha Yoga with Lola, 10:30AM
Argentine Tango with Keith 6-7PM

Wednesday
Yoga of the voice with Shivani 9:00-10:30
Somatic WAve - Chi kung and Fascia Release 11 -12:30, with Dhyana
Mantra Chanting with Little Tree, 4-5PM

Thursday
Iyengar Yoga with Jo Anna, 9-10:30AM,
Gentle Restorative yoga with Sherene, 11-12:30AM
“Write On”- local writers read their work 5-7PM

Friday:
Hatha Yoga with Strength, Lola, 9:15-10:15AM

Saturday:
Nia with Dhyana 9:30-10:30AM

Sunday:
Yoga with sound, Lola, 10:30-11:30
Rooftop Cinema, " I am Sam" with Sean Penn, Michelle Pfeiffer and Dakota Fanning, 7:30PM. Watch the trailer in a separate post.

Mantra Chanting Wednesday at 4PM

Posted by Little Tree <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=Little+Tree' width='330' height='300' border=0 style='border:none;'> on February 11, 2025, 11:31 pm, in reply to "This week at Casa Luz ( FEB 10-16)"

We sit in a circle, listen to chants by Krishna Das, Deva Primal, Wah and others while we chant the mantras together. The sanskrit language is designed to open the energy centers in the body. If you chant for an hour, you feel differently. It is quite remarkable how we all notice this after one hour of opening our voices. No experience necessary. Chantbooks provided.

Tonight: " WRITE ON" - local writers read their work. 5-7 Casa Luz

Posted by Little Tree <iframe src='https://mb.boardhost.com/lamanzanillainfo/info/user=Little+Tree' width='330' height='300' border=0 style='border:none;'> on February 13, 2025, 8:26 am, in reply to "This week at Casa Luz ( FEB 10-16)"

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