Nia ~ "the Joy workout" Sat. 9:30am
Posted by DhyanaB  on March 7, 2025, 8:26 am
Join us this Saturday for "Cell-ebrate" at 9:30am at Casa Luz. Use your body to uplift your mind, emotions and spirit!
By joining movement with intention, visualization, imagery and expressiveness Nia inspires an experience of depth, meaning and purpose.
Casa Luz is the beautiful palapa studio at 75 Boca del Rio.
All welcome! Bare feet or indoor shoes only please
I am a certified black belt Nia teacher with a wellness center in Canada, www.InnerMoves.com
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