SOMATIC WAVE™: Yoga Chikung & Fascia Release
Feel lighter, energized, and free in your body!
Somatic WAve™ blends yoga, chi-kung, and fascia release to help ease chronic neck, low back, hip, and joint pain. Gently release restrictions from injury, surgery, or overstretching.

Using felt-sense awareness, breath, and visualization, you’ll learn to “surf antigravity” along the body’s meridians, allowing movement to arise with less effort and strain. This approach supports healing by freeing the fascia—the connective tissue that surrounds muscles—so that energy and movement can flow more easily.
Created by Dhyana after 30 years of yoga teaching, chi-kung training, and study with Anatomy Trains, Somatic Wave™ invites you to float into yoga poses effortlessly, nurturing your muscles and joints rather than forcing them.

More info: https://www.innermoves.com/somatic-wave