Posted by Alex1os
on January 8, 2026, 11:12 am
Has anyone noticed that changing training splits and focusing more on recovery can suddenly boost strength and muscle definition?
Message Thread
« Back to index
Posted by Alex1os on January 8, 2026, 11:12 am
Has anyone noticed that changing training splits and focusing more on recovery can suddenly boost strength and muscle definition?
Message Thread
« Back to index
Welcome to MinecraftBB!