I completely understand what you mean, I used to have the exact same problem. What really helped me was using
https://obmify.com/ as a reference before making any transaction. It’s not an exchange itself, but it gives a clear overview of which services are available at that moment, what their rates look like, and some basic info about reliability. Before I found Obmify, I was hopping between random sites, trying to manually compare rates, and still never fully confident. Now, I check the platform first, review the options side by side, and only then decide where to exchange. It saves a lot of time, reduces stress, and makes me feel much more confident, especially when I’m swapping larger amounts or multiple cryptocurrencies at once. Honestly, it completely changed how I approach crypto exchanges.