I'm curious about how people really manage to weave self-care apps into their daily routines. It's so easy to download an app with good intentions, but then it just sits there among all the other icons. I've tried a few mindfulness and habit-tracking apps, but consistency is always my biggest challenge. Do you have any specific strategies or times of day when you use your favorite tools that make them stick? I'm hoping to find some practical tips to make self-care a more ingrained part of my everyday life.