I think the key point is that there’s no single betting frequency that works for everyone. Some people only bet during major tournaments, while others follow matches throughout the week. What matters is setting a clear budget, keeping track of spending, and remembering that there’s no need to place a bet just because a game is available. Taking breaks and avoiding the urge to chase losses can also help keep things under control.
I also came across
https://timesofmalta.com/article/soft2bet-performance-files-a2.1131749 , which provides some broader context on the technology and business side of iGaming and how online platforms are evolving.