In the first half, regenerative therapy and peptide consultant Regan Archibald joined Lisa Garr (email) to discuss his unique approach that fuses the best of Eastern and Western medicine to create lasting health changes. Elaborating on the role of peptides in the body, which are chains of amino acids, he likened them to "short-term communication proteins" and emphasized their potential in combating diseases and optimizing health. "We've only scratched the surface," he said, as there are peptides for a variety of applications including endurance, energy, mental clarity, muscle building, and weight loss. He also noted the importance of understanding how external factors like stress and chemical exposure lead to conditions like insulin resistance, which can contribute to a cycle of cravings and weight gain. He believes that with proper awareness and treatment, such as the use of peptides, society could significantly reduce obesity rates and improve overall health.

Some peptides can activate genes, and specific ones he advocates for, like thymosin alpha 1, actually enhance the effectiveness of chemotherapy and boost immune response, Archibald suggested. Some peptides can function like a "fountain of youth," he continued, highlighting their ability to reverse age-related decline. Peptides simplify communication within cells, ensuring the right genes stay turned on, he remarked, explaining how, as we age, our bodies produce fewer hormones and peptides, leading to cellular dysfunction. He praised epitalon, a peptide that lengthens telomeres, stating it can increase cellular replication and extend lifespan. The discussion also touched on the inadequacies of conventional blood tests, which often miss underlying health issues. Archibald pointed out that doctors typically run 20-24 markers, but "what we do is run labs that are around 104 different markers" to uncover root causes.

Websites:

agelessfuture.com

Relevant Books:

Never Stop Healing
The Peptide Blueprint
Brain Rejuvenation


What are peptides ? 5:26 PM

## Peptides: The Building Blocks of Proteins

Peptides are short chains of amino acids linked together by peptide bonds. They are essentially the smaller, simpler versions of proteins. Here's a breakdown of what makes them unique:

**1. Size Matters:**

* **Peptides:** Typically contain 2 to 50 amino acids.
* **Proteins:** Contain 50 or more amino acids.

**2. Function:**

* **Peptides:** Have a diverse range of functions, from acting as hormones and neurotransmitters to influencing immune responses and cellular signaling. They are also crucial for many biological processes, such as digestion and metabolism.
* **Proteins:** Perform a wider variety of tasks, including structural support, enzymatic catalysis, and transport of molecules.

**3. Examples:**

* **Insulin:** A peptide hormone that regulates blood sugar levels.
* **Glucagon:** Another peptide hormone that raises blood sugar levels.
* **Oxytocin:** A peptide hormone that promotes bonding and social behavior.
* **Vasopressin:** A peptide hormone that regulates water balance and blood pressure.

**4. Types of Peptides:**

* **Dipeptides:** Consist of two amino acids.
* **Tripeptides:** Consist of three amino acids.
* **Oligopeptides:** Consist of 2 to 10 amino acids.
* **Polypeptides:** Contain more than 10 amino acids.

**5. Importance:**

Peptides are essential for life and have numerous applications in medicine, cosmetics, and nutrition:

* **Medical:** Peptides are used to treat a wide range of diseases, including diabetes, cancer, and infectious diseases.
* **Cosmetics:** Peptides are incorporated into skincare products to promote collagen production and reduce wrinkles.
* **Nutrition:** Peptides can be found in food sources like milk and yogurt and are believed to have positive effects on muscle growth and recovery.

**In summary, peptides are important building blocks of life that play crucial roles in various biological processes. Their diverse functions and potential applications make them an exciting area of research and development.** 5:26 PM