Lost Plant Remedies•609K views•2 weeks ago
https://m.youtube.com/watch?v=Ch-P-aUabQY
b"The Forbidden Plant: How Ashitaba Can Unlock the Secrets to Longevity"
Title: "The Forbidden Plant: The Secret to Living Longer That America Doesn't Want You to Know About"
There is an island in Japan where one in ten residents lives past 100. They do not follow western diet advice, count calories, or take pharmaceuticals. Instead, they eat a plant every single day that most Americans have never heard of. This plant has been a part of their diet for over 300 years and has been linked to their long lifespan. But despite its proven health benefits, this plant is illegal to sell in America. This is the story of ashitaba, the forbidden plant that holds the key to unlocking the secrets of longevity.
The History of Ashitaba and the Exiles Who Discovered It
Ashitaba, also known as "tomorrow's leaf", is a plant that grows wild on the volcanic cliffs of Hijou Island in Japan. The island was once a place of exile, where the Japanese government sent criminals and political dissidents to be forgotten. These exiles discovered the plant and noticed something strange - when they ate it, they stopped getting sick. They outlived their peers on the mainland and word spread about this miraculous plant. By the 18th century, ashitaba had become known as a powerful medicine and was even eaten by samurai before battle for increased stamina.
Why is It Illegal in America?
After World War II, the occupation government in Japan restructured their food systems and traditional foods were deprioritized. Western agriculture was promoted and within one generation, ashitaba retreated to the islands. Today, Pacio and Okinawa have the highest concentrations of centenarians per capita anywhere on Earth. These regions have continued to consume ashitaba and have achieved long lifespans without relying on pharmaceuticals or supplements.
So why is it illegal to sell in America? As with any food, it must be approved by the FDA in order to be sold. This requires extensive testing, documentation, and approval, which can cost between $1 million and $5 million. Ashitaba is considered a "novel food" in America, meaning it is not a traditional food and therefore requires approval. This process is expensive and the burden falls on the company that wants to sell it. As a result, ashitaba has never been approved for sale in America.
The 2016 Study That Changed Everything
In 2016, a team of European scientists conducted a study on ashitaba and what makes it different from other plants. They found a compound in the plant's yellow sap called 44 prime dimethoxy shalone (DMC). This flavonoid is not found in any other food and when tested on yeast cells, fruit flies, and worms, it triggered a process called autophagy - the same cellular cleanup mechanism that fasting activates. This is the reason why ashitaba has been linked to longevity - it helps the cells rid themselves of damaged proteins, broken mitochondria, and malfunctioning components that can lead to diseases such as cancer, Alzheimer's, and diabetes.
Other Health Benefits of Ashitaba
Aside from its link to longevity, ashitaba has also been shown to have other health benefits. Studies have found that its compounds can suppress tumor growth in laboratory settings and reduce blood sugar spikes after meals. Additionally, regular consumption has been linked to reduced inflammatory markers that are associated with heart disease, diabetes, and Alzheimer's.
How to Grow and Consume Ashitaba
If you're interested in trying ashitaba for yourself, you may be wondering how to get your hands on this forbidden plant. The good news is that it is not illegal to grow or consume in America. You can purchase seeds or seedlings online, or can even find them at some health food stores. The plant is relatively easy to grow and can thrive in both sunny and shady areas. Once harvested, the leaves can be eaten raw or added to soups, teas, or other dishes.
In Conclusion
The history of ashitaba is a testament to the power of traditional foods and the impact of modern food systems on our health. The forbidden plant has been a part of the diet of the longest-living people on Earth for centuries, yet it is virtually unknown in America. Its potential health benefits, including triggering autophagy and reducing inflammation, make it a valuable addition to any diet. And while it may not be readily available in grocery stores, anyone can grow and consume this plant for themselves. The choice is yours - will you unlock the secrets of longevity with ashitaba?
What is the process called that is natural to the body that cleans up dead cells via fasting?
The process you're referring to, where the body cleans up dead or damaged cells, is called **autophagy**.
While autophagy happens continuously at a baseline level, it's significantly boosted by fasting, calorie restriction, and exercise. During these times of cellular stress, the body prioritizes removing damaged components to recycle the building blocks for new, healthy cells.
So, the answer is **autophagy**.
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