my sleep actually is. I rarely sleep more than a few hours at a time nowadays. The pain from my lower back, left arm, and left leg is excruciating and either keeps me from falling asleep or wakes me up when I finally crash.

I cannot lie flat on my back or sleep on either side so have a wedge that keeps me partially upright on my upper back. That allows my lower back to be comfortable on my temperapedic bed.

I have a specialty neck pillow so I don't accidentally turn my head at all in my sleep which triggers my left arm to flood with pain and right to go numb from a complication after neck surgery. I am resisting opening it back up until there's no choice... for obvious reasons. The first recovery from surgery took more than a year just to get 20% side movement back. I'll never get more than that back and worry that any revision will take that away too.

I sleep and wake up at totally crazy times. So, let's leave it there. I don't wanna get too whiny about it. I'm lucky to be able to move at all.

I do hope your sleep gets better soon! I'm sorry you are struggling with sleep too.