Posted by Dara on 7/7/2025, 8:01:52, in reply to "I resorted to taking pain killers again last night.... taking that tumble set it off.."
and have supervision when you are operating it! Do you have a fitness center near you that has a lazy river? You should see if they offer water walking. It would be so great for your knee - very low impact. But a fabulous workout walking against the current!
Be careful and take care of yourself! 
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