Here's a guy on the internet who claims to be a Defensive Guru describing the Rocky Long defense
It's similar to what you mentioned in your first post here, especially 'disguised' rushes where you don't know where the pass rush is coming from. https://www.qbmethod.com/blog/defensive-guru-rocky-long 5. Advantages
Explosive Play Prevention: The two-high safety shells and disciplined zone coverages make it difficult for offenses to hit big plays.
Adaptability: Long's defense can adjust to any offensive scheme, whether it's a run-heavy attack or a pass-heavy spread offense.
Turnover Creation: The confusion caused by disguised coverages and pressures often leads to mistakes by the offense.
6. Challenges
Complexity: The system requires players to understand multiple roles and execute complex adjustments, which can be challenging for younger or less experienced players.
Execution Demands: Players must be disciplined and communicate effectively to avoid breakdowns in coverage or run fits.
Vulnerability to Short Passes: The emphasis on preventing big plays can leave the defense vulnerable to quick, short passes and methodical drives.
|
“We are old and tired and just want to be taken care of.” - Republican voter, Dec. 2024.
|
Message Thread | This response ↓
 new Illinois football thread: RB coach hired - Poldark February 16, 2026, 13:54:32
- Lopati on the rise - jdl February 18, 2026, 12:53:05
- hey taz! Chicago State schedule! - Poldark February 18, 2026, 11:38:12
- coulda waited a few days and hired Thomas Hammock. hi timmer!* - Poldark February 18, 2026, 7:31:10
- TIL: frats and sororities don’t do football blocks at the games anymore - ATL February 18, 2026, 7:15:38
- been thinking about our defense - ijustkrushalot February 17, 2026, 13:47:40
- 3-3-5 is the defense weve been running, personnel wise - illiniranger February 18, 2026, 7:38:14
- ooo - AintHatin February 17, 2026, 17:38:18
- Been thinking about our defense a LOT.... * - osklister February 17, 2026, 15:17:15
- I think they’re going for the opposite of that - snipes824 February 17, 2026, 13:54:33
- Both Bret and Hauck have said they want to be really aggressive - CanHartlebHireSnider February 17, 2026, 13:53:56
- Out on a limb there with the last sentence* - ISeeDeadHawkeyes February 17, 2026, 13:52:38
- New DL coach Jordan Thomas from BC* - CanHartlebHireSnider February 17, 2026, 10:36:01
- FWIW Some not so great things on twitter about him as a HC - illini21 February 17, 2026, 9:49:09
- Anthony Thomas wasn't available?* - LWillhite February 16, 2026, 14:28:10
- Werner floated that name on his podcast * - biclops February 16, 2026, 14:04:31
- home run hire?* - VIV February 16, 2026, 14:03:25
- Lot of HC experience on staff* - CanHartlebHireSnider February 16, 2026, 14:02:00
- Pretty big name… to recruits’ parents anyway * - uofi1998 February 16, 2026, 14:00:01
- Cool beans* - illini21 February 16, 2026, 13:58:26
- *trigger warning* - jdl February 16, 2026, 13:54:58
« Back to index | View thread » |
on February 18, 2026, 8:37:12, in reply to "Also, blitzing should be situational. An “aggressive” defense can get itself into more problems than"