SOMATIC WAVE™: Yoga Chikung with Fascia Release

Increasing mobility and health involves more than just stretching muscles. Go beyond by also actively engaging your fascia—the connective tissue that surrounds muscle and contains your chi (energy) meridians and lymphatic system. Surf a Somatic WAve™ in your body’s energy field to unlock a deeper level of vitality and freedom of movement in your Yoga poses.

Starts Wednesday Jan. 8th, 11-12:30 at Casa Luz

Dhyana Bartkow, MA BEd, www.InnerMoves.com, is the published author of Perineum Power for Women
and the student manual Somatic WAve™and Yoga - Movement Tensegrity