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New Class: Yoga Chikung with Fascia Release Wed. 11am
Posted by DhyanaB on January 4, 2025, 8:29 am
SOMATIC WAVE™: Yoga Chikung with Fascia Release
Increasing mobility and health involves more than just stretching muscles. Go beyond by also actively engaging your fascia—the connective tissue that surrounds muscle and contains your chi (energy) meridians and lymphatic system. Surf a Somatic WAve™ in your body’s energy field to unlock a deeper level of vitality and freedom of movement in your Yoga poses.
Starts Wednesday Jan. 8th, 11-12:30 at Casa Luz
Dhyana Bartkow, MA BEd, www.InnerMoves.com, is the published author of Perineum Power for Women and the student manual Somatic WAve™and Yoga - Movement Tensegrity
Starts tomorrow! Yoga Chikung with Fascia Release Wed. 11am
Working with your Chi energy field in Yoga poses (as well as muscles and connective tissue) leads to an experience of omnidimensional support and freedom.
No previous experience necessary.
All mats, blankets, blocks and belts you may need are available in the palapa studio at Casa Luz, 75 Boca del Rio.
on January 4, 2025, 8:29 am
