MONDAY:
9AM 10:30AM....Iyengar yoga with Jo Anna

TUESDAY:
9:15-10:15AM....Hatha Yoga with Strength with Lola
10:45-11:45....Gentle Hatha Yoga with Lola

WEDNESDAY:
1PM: Intermediate/Advanced Spanish Workshop with Heather. To regsister: https://forms.gle/52n2oJ4KyWK9vND8A

THURSDAY:
9AM 10:30AM....Iyengar yoga with Jo Anna


FRIDAY:
9:15-10:15....Hatha Yoga with Strength, Lola
11:00-12:30.... Love your Spine, yoga therapy with Boni
1:00 - 3:00...Intermediate/Advanced Spanish Workshop with Heather. To Register https://forms.gle/52n2oJ4KyWK9vND8A

SUNDAY: 10-11:30AM....Community Mantra chanting, with Raul, Paul and the Uke Orchestra

FOR MORE INFORMATION OR TO OFFER A CLASS OR EVENT, CONTACT LITTLE TREE ( 315-114-0065, nansee@mcn.org)