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Tai Chi/ Gi Gong
Posted by JamesM on December 7, 2024, 11:32 am
Tai chi Yang form taught Tuesday and Saturday. Focus is on chi movement in and out while moving from a grounded position. Gi Gong or the study of energy is taught Monday and Wednesday. The focus for this class is on the seven principles of moving energy or chi in and out of the body. All classes start at 8:30. No charge. Sharing my knowledge. Classes are located on second level of building at the end of Perula street
Re: Tai Chi/ Gi Gong
Posted by MarciaJ on December 7, 2024, 12:57 pm, in reply to "Tai Chi/ Gi Gong"
I’ll come to the Saturday class. Looking forward to it James.
on December 7, 2024, 11:32 am
