RIDE SHARE POSTS, RENTAL REQUESTS AND ITEMS WANTED/FOR SALE MUST HAVE CONTACT INFO IN THE POST.
Nia, "the Joy workout" Saturday 9:30am
Posted by DhyanaB on February 28, 2025, 2:48 pm
Join us this Saturday for "Cell-ebrate" at 9:30am at Casa Luz. This beautiful playlist connects us with grounded earth energy and functional fitness, dancing from single cell through the 5 Stages of Development.
In Nia, we use the body to uplift the mind, emotions and spirit. By joining movement with intention, visualization, imagery and expressiveness we inspire an experience of depth, meaning and purpose.
Casa Luz is the beautiful palapa studio at 75 Boca del Rio.
All welcome! Bare feet or indoor shoes only please
I am a certified black belt Nia teacher with a wellness center in Canada.
I'm sorry to have to suddenly change plans and disappoint you due to an unexpected opportunity. I look forward to sharing some new knowledge with you next week.
on February 28, 2025, 2:48 pm
