Thanks Fred. The numbers are erratic, to say the least, but rarely in the full-blown DB range. Typically well inside the pre-DB range, but I've got to watch it. Can't quite figure out what drives the spikes I occasionally see.

A chicken/sardines/herring diet is not too far off what I actually enjoy eating, but can't leave out the broccoli, lol. Any kind of cake/pastry almost guaranteed to blow me up, so got to stay clear of that stuff. The occasional cheeseburger run with Sarge does not seem to be a trigger, so that's good!

Lovely weather here...been out in the garage doing a bit of furniture refinishing. I've got a new-to-me dining room table the wife wants completed by our Thanksgiving, so a bit of a head-down charge to try to make that happen.

Thanks for checking on me. Paul R.