middle aged people of moderate to low athleticism doing lots of lateral stop and start moves?
what could go wrong?  Previous Message Previous Message Previous Message Previous Message Previous Message Previous Message
Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.
What's fun?
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"the sum value of my outfit will always be higher than yours."
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 I need to shake up my workout routine. - doubledown January 26, 2026, 15:48:00
- Cardio. Swim. Restore a car. Learn how to administer Botox. Work at a soup kitchen - timmer January 26, 2026, 16:40:27
- i was going 4x/week and stopped in september. i've gotten really lazy - lcubed January 26, 2026, 16:38:18
- I bench press my car like 40 times a day. Kind of a light workout.* - Stu January 26, 2026, 16:30:24
- shake weight. ab roller. thighmaster.* - biclops January 26, 2026, 15:50:14
- shake weight. ab roller. thighmaster.* - biclops January 26, 2026, 15:50:13
- play a sport* - gvibes January 26, 2026, 15:48:57
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on January 27, 2026, 9:06:01, in reply to "Dude, what kind of pickleball do you play*"