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I need to shake up my workout routine.

Posted by doubledown <iframe src='https://mb.boardhost.com/TheDeuce/info/user=doubledown' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:48:00

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

Cardio. Swim. Restore a car. Learn how to administer Botox. Work at a soup kitchen

Posted by timmer <iframe src='https://mb.boardhost.com/TheDeuce/info/user=timmer' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 16:40:27, in reply to "I need to shake up my workout routine. "

Have conversations with 40

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

(for rent)

i was going 4x/week and stopped in september. i've gotten really lazy

Posted by lcubed <iframe src='https://mb.boardhost.com/TheDeuce/info/user=lcubed' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 16:38:18, in reply to "I need to shake up my workout routine. "

probably a combination of an injury, undiagnosed depression, etc.

good times

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

I bench press my car like 40 times a day. Kind of a light workout.*

Posted by Stu <iframe src='https://mb.boardhost.com/TheDeuce/info/user=Stu' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 16:30:24, in reply to "I need to shake up my workout routine. "

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

shake weight. ab roller. thighmaster.*

Posted by biclops <iframe src='https://mb.boardhost.com/TheDeuce/info/user=biclops' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:50:14, in reply to "I need to shake up my workout routine. "

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

The way you are, it's not your fault, you knew that
The way we were, so young and caught up in it

shake weight. ab roller. thighmaster.*

Posted by biclops <iframe src='https://mb.boardhost.com/TheDeuce/info/user=biclops' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:50:13, in reply to "I need to shake up my workout routine. "

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

The way you are, it's not your fault, you knew that
The way we were, so young and caught up in it

play a sport*

Posted by gvibes <iframe src='https://mb.boardhost.com/TheDeuce/info/user=gvibes' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:48:57, in reply to "I need to shake up my workout routine. "

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

At this age, that's how you get yourself hurt. *

Posted by doubledown <iframe src='https://mb.boardhost.com/TheDeuce/info/user=doubledown' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:51:08, in reply to "play a sport*"

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

yep, destroyed my shoulder playing softball last summer.

Posted by VIV <iframe src='https://mb.boardhost.com/TheDeuce/info/user=VIV' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 8:54:30, in reply to "At this age, that's how you get yourself hurt. *"

from landing on it, not from throwing.

grade 3 AC separation. it still limits me on some lifts.

"the sum value of my outfit will always be higher than yours."

then don't play a sport, play pickleball*

Posted by gvibes <iframe src='https://mb.boardhost.com/TheDeuce/info/user=gvibes' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 15:52:00, in reply to "At this age, that's how you get yourself hurt. *"

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

pickleball is a great way to blow out an ACL*

Posted by VIV <iframe src='https://mb.boardhost.com/TheDeuce/info/user=VIV' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 8:54:46, in reply to "then don't play a sport, play pickleball*"

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

"the sum value of my outfit will always be higher than yours."

Dude, what kind of pickleball do you play*

Posted by gvibes <iframe src='https://mb.boardhost.com/TheDeuce/info/user=gvibes' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 9:01:45, in reply to "pickleball is a great way to blow out an ACL*"

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

middle aged people of moderate to low athleticism doing lots of lateral stop and start moves?

Posted by VIV <iframe src='https://mb.boardhost.com/TheDeuce/info/user=VIV' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 9:06:01, in reply to "Dude, what kind of pickleball do you play*"

what could go wrong?

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

"the sum value of my outfit will always be higher than yours."

But that is just saying "middle aged people shouldn't do anything sport-ish"*

Posted by gvibes <iframe src='https://mb.boardhost.com/TheDeuce/info/user=gvibes' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 9:27:57, in reply to "middle aged people of moderate to low athleticism doing lots of lateral stop and start moves?"

Previous Message

what could go wrong?

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

no. certain things are better than others.

Posted by VIV <iframe src='https://mb.boardhost.com/TheDeuce/info/user=VIV' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 9:37:58, in reply to "But that is just saying "middle aged people shouldn't do anything sport-ish"*"

pickleball and basketball are just not great ideas if you value your knees.

Previous Message

what could go wrong?

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

"the sum value of my outfit will always be higher than yours."

Like what?*

Posted by gvibes <iframe src='https://mb.boardhost.com/TheDeuce/info/user=gvibes' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 9:55:15, in reply to "no. certain things are better than others. "

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pickleball and basketball are just not great ideas if you value your knees.

Previous Message

what could go wrong?

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

MMA*

Posted by VIV <iframe src='https://mb.boardhost.com/TheDeuce/info/user=VIV' width='330' height='300' border=0 style='border:none;'> on January 27, 2026, 10:17:09, in reply to "Like what?*"

Previous Message

pickleball and basketball are just not great ideas if you value your knees.

Previous Message

what could go wrong?

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

"the sum value of my outfit will always be higher than yours."

I'm not gay. *

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

The only people who don't like pickleball

Posted by Sounder <iframe src='https://mb.boardhost.com/TheDeuce/info/user=Sounder' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 16:22:54, in reply to "I'm not gay. *"

are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

it's tennis for those who can't play tennis*

Posted by cpsteine <iframe src='https://mb.boardhost.com/TheDeuce/info/user=cpsteine' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 20:46:33, in reply to "The only people who don't like pickleball"

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are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

As a former tennis player who is now an old

Posted by Sounder <iframe src='https://mb.boardhost.com/TheDeuce/info/user=Sounder' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 21:18:55, in reply to "it's tennis for those who can't play tennis*"

I'm at peace with that reality. Do I sometimes watch people play tennis and wish I was playing? For sure, but it doesn't take away from the fact that I love playing pickleball.

Previous Message

are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

I didn’t like playing tennis or ping pong. This seems like their love child *

Posted by PapaDels <iframe src='https://mb.boardhost.com/TheDeuce/info/user=PapaDels' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 20:43:17, in reply to "The only people who don't like pickleball"

Previous Message

are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

I have schweppervessence and wessonality.
Too sweet to be sour, too nice to be mean.

You're not wrong, but it's a lot of fun, just try it*

Posted by Sounder <iframe src='https://mb.boardhost.com/TheDeuce/info/user=Sounder' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 21:18:02, in reply to "I didn’t like playing tennis or ping pong. This seems like their love child *"

Previous Message

are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

Fair enough *

Posted by PapaDels <iframe src='https://mb.boardhost.com/TheDeuce/info/user=PapaDels' width='330' height='300' border=0 style='border:none;'> on January 26, 2026, 21:45:02, in reply to "You're not wrong, but it's a lot of fun, just try it*"

Previous Message

are people who have never tried pickleball.

Previous Message

Have been hitting the weights pretty hard for the last few months, so I'm going to dial it back to 3 days a week. Need to figure out what to do the other 4.

What's fun?

I have schweppervessence and wessonality.
Too sweet to be sour, too nice to be mean.

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