I keep my work phone on a charging pad in the family room at night, but I do have a focus mode on my personal phone from 10:30-6:30 on weekdays to avoid being awoken.
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Fairly glad I don’t use Teams, Slack, etc. Still not sure I’ve ever instigated a video call.
(Yes, I realize that’s not an option for many.)
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…with just “Good Morning?” (I know it is not important.)
“It’s early. Fuck off.” is apparently frowned upon.
Also don’t just ping someone with a greeting. Tell them what you want.