Weight lifting and using pre workout drinks has given me a slight caffeine problem. Archived Message
Posted by illinilosch  on March 4, 2025, 18:45:13, in reply to "How much caffeine do you drink a day? I'm at about 650mg"
I need to dial it back a little. Hoping as the warmer temps approach I'll naturally consume much less coffee.
I ❤️ my morning espresso!!!
😋  Previous Message
Which seems like a tad too much.
Morning coffee - 200mg
Afternoon Zoa - 150mg
Evening Preworkout - 300mg
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Message Thread:
- How much caffeine do you drink a day? I'm at about 650mg - doubledown March 4, 2025, 14:44:20
- around 50* - biclops March 5, 2025, 18:01:22
- 360* - ibdoc March 5, 2025, 8:39:10
- I think the cold brew I drink is about 600mg.* - longsnapper March 5, 2025, 8:14:08
- A pot of coffee in the morning from 6am until 10am. Then a 32oz carafe at work - JacobRDaugherty March 4, 2025, 19:00:36
- 300-350 - VIV March 4, 2025, 18:54:10
- Looks to be about 250 mg a day. Drinking iced tea helps a bit here. * - illini March 4, 2025, 18:54:06
- Weight lifting and using pre workout drinks has given me a slight caffeine problem. - illinilosch March 4, 2025, 18:45:13
- Much less since I retired, probably 500 or so. * - larue33 March 4, 2025, 17:54:55
- 0 * - harb March 4, 2025, 17:51:08
- 0.0. Haven’t had any caffeine beverages since 2008* - Mrap24 March 4, 2025, 17:51:05
- 200 ish......one cup in the morning usually* - MtHoodIllini March 4, 2025, 17:37:06
- 0 mg* - DocWalk20 March 4, 2025, 17:20:04
- Just the 200ish from morning coffee, but that’s on top of vyvanse so probably not great* - Jackie March 4, 2025, 17:19:08
- Three Diet Pepsis so 177mg* - timmer March 4, 2025, 16:06:56
- 24 oz black coffee & sometimes 12 oz Diet Coke. No idea the mg* - EffinIllini March 4, 2025, 16:06:55
- Around 400, I think* - Taz March 4, 2025, 16:04:32
- Probably about that. 300 in the morning and 350 in the afternoon* - IlliniOllie March 4, 2025, 16:04:17
- usually I try to have 1 cup of coffee so whatever that is. sometimes I'll have 2 - IlliniSax05 March 4, 2025, 15:56:06
- Between 600 - 800mg per day depending on coffee intake. * - haighter March 4, 2025, 15:50:59
- 0* - Blazer March 4, 2025, 15:47:36
- ~500ml of filter coffee/day. No idea how much caffeine that is* - ECEIllinois March 4, 2025, 15:47:27
- 250. 200 morning preworkout and a soda around lunch* - WhitmansFolly March 4, 2025, 15:27:49
- Whatever is in my morning cup of tea. That's about it* - bjl63 March 4, 2025, 14:50:58
- 0* - GrandmotherPearlsJam March 4, 2025, 14:46:46
- the only mgs I know either played on Green Onions or spit hot metal at people* - Sammich March 4, 2025, 14:46:38
- ...what time do you go to bed?* - assassin March 4, 2025, 14:46:19
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