Nia holistic fitness Tues. 9-10am
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By popular demand, we will be movin' and groovin' to "R1" again tomorrow! - a fun hour with a great variety of music that just makes you feel like moving! and then takes you down on the floor for some delicious stretching.
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Message Thread
 Casa Luz Schedule for week of January 29 - Feb 5 - Little Tree January 29, 2024, 12:49 am
- Nia holistic fitness Tues. 9-10am - DhyanaB January 29, 2024, 12:20 pm
- Mantra Chanting Tuesday with Little Tree - Little Tree January 29, 2024, 6:10 pm
- Embodied Yoga with Heather Smith CANCELED Friday 2/2 @4:00pm - YogaWithHeatherSmith January 31, 2024, 12:15 pm
- Sunday film by Anne Wheeler - her newest release - Little Tree February 2, 2024, 11:38 am
- Sat. 9am Fascia Release - DhyanaB February 2, 2024, 5:30 pm
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on January 29, 2024, 12:20 pm, in reply to "Casa Luz Schedule for week of January 29 - Feb 5"
