My youngest son and oldest grandson follow the anime series but mentioned the live action version last year. Now 3 episodes into season 2.

I like the live action very much it captures the spirit of the anime characters and storyline but more fun to follow for me too.

Manifest would be a type of show that would interest me.

I'm waiting for a few shows to start new seasons.
AppleTV shows
Pluribus is the newest (alien invasion sort of)
Severance (mind control / altered states)
Silo (dystopian future and mankinds survival)
For All Mankind (fictional history what ifs space race) - season 5 starts soon bringing it to present day timeline

My second son at home has me following a couple broadcast shows. Both on Tuesdays we watch together.
Best Medicine (based on BBC show Doc Martin)
Doc (traumatic memory loss/recovery of doc)

We used to watch shows like House and other detective-like shows a lot.

Glad to hear you are on the mend overall.