The Deuce
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The Deuce
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thanks*
Archived Message
Posted by VIV
on January 18, 2024, 11:40:38, in reply to "
Double chicken bowl from Chipotle*
"
Previous Message
Previous Message
i didn't bring lunch today. looking for something relatively healthy and high in protein that's readily available.
the benchmark is the double chicken bowl from chipotle which is 750 cals and 80 grams of protein for the way i get it.
Message Thread:
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This response
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Stupid Sexy Snapper sidejack: Anyone want to do a weight loss contest?
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reggiedunlop
January 18, 2024, 8:50:41
I shoulda joined
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ISeeDeadHawkeyes
January 25, 2024, 14:47:05
Join now, give yourself an extra challenge, you can weigh yourself tomorrow*
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reggiedunlop
January 25, 2024, 15:34:23
Doing pretty good so far. Down 7 pounds (bloat and retention, I know) and haven't had a drink.
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Tuscy
January 24, 2024, 15:30:37
Not great here so far.
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EffinIllini
January 24, 2024, 15:40:00
Effin, send me your email address. Also, everyone remember to add your workout totals to the sheet*
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reggiedunlop
January 24, 2024, 12:36:27
Did you get my email address? I didn’t get anything. Did I do something dumb and give you the wrong
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GhostofPokeyStixPast
January 24, 2024, 15:33:13
Did you check to see if it was correct?*
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reggiedunlop
January 25, 2024, 15:40:02
It did give me a weird note for your email address*
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reggiedunlop
January 24, 2024, 15:40:00
sent*
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EffinIllini
January 24, 2024, 14:57:20
goals:
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Phytynlini
January 22, 2024, 12:57:42
Was weigh in today? Says starts 25th.*
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Phytynlini
January 22, 2024, 12:54:04
So dumb questions here...We don't actually record our weights on the spreadsheet...
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EffinIllini
January 24, 2024, 15:20:16
answers
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reggiedunlop
January 24, 2024, 15:25:34
Also, you can record your fitness points daily in the fitness tabs and everything
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reggiedunlop
January 24, 2024, 15:26:01
Saw that part (recording daily fitness)
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EffinIllini
January 24, 2024, 15:31:44
Good catch, I fixed it*
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reggiedunlop
January 22, 2024, 13:01:09
It says 8/25, which is clearly the vestige of an old contest. It starts today*
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GMAW
January 22, 2024, 12:55:29
ohhhh. 8/25. Ok. I'll weigh in tomorrow am. (Trundles over to caramel puff container)*
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Phytynlini
January 22, 2024, 12:54:50
So what are you guys doing for the challenge? Here are my self limits:
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Taz
January 22, 2024, 11:15:54
I made sure to gorge on Portillos, Bunnie's, Chinese food and beer, etc...
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Tuscy
January 22, 2024, 11:44:01
I intentionally had hickory river BBQ pulled pork nachos and 2 Zombie Dusts
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Taz
January 22, 2024, 12:02:42
Mine so far:
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reggiedunlop
January 22, 2024, 11:33:28
Morning stretching has changed my life.
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doubledown
January 22, 2024, 11:40:01
I shared the tracker with everyone who has provided me an email address
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reggiedunlop
January 22, 2024, 11:11:30
Is it the same sheet? I have access to that but did not receive anything today. *
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Tuscy
January 22, 2024, 11:37:00
No, it's a new one. I need your email address to share it*
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reggiedunlop
January 22, 2024, 11:40:52
If anyone has any questions or sees tracker improvements, let me know*
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reggiedunlop
January 22, 2024, 11:13:37
Oops, let me send my email address*
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Taz
January 22, 2024, 11:13:23
Bump*
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Taz
January 22, 2024, 8:20:20
And we're off, I am finalizing the sheet this morning and will send around*
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reggiedunlop
January 22, 2024, 8:56:42
OK, I have Me, Tuscy, Taz, GoPS, Phytyn, DD, cpsteine, Memphian, Effin, GMAW, with room for extras
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reggiedunlop
January 19, 2024, 11:07:08
I like 3 but I need clarity on what a “class” is. There are like 10 minute peloton classes. I’m
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GhostofPokeyStixPast
January 21, 2024, 8:47:03
Yeah, I would call that cardio and make it easy*
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reggiedunlop
January 22, 2024, 8:57:42
What is the difference between the two "class" categories?*
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GMAW
January 22, 2024, 11:54:56
Also, I will weigh in on Monday if my new scale arrives by then
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Taz
January 19, 2024, 11:27:47
Sure, get me on Monday weigh-in after I've blown everything out for colonoscopy prep.
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EffinIllini
January 19, 2024, 11:17:25
You get special exemption to weigh in on Sunday then*
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reggiedunlop
January 19, 2024, 12:59:41
I vote 3.*
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Tuscy
January 19, 2024, 11:08:26
Mostly because I'm worried that Taz will have to do math.*
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Tuscy
January 19, 2024, 11:14:07
Thank you! I also vote for the no-math option of 3*
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Taz
January 19, 2024, 11:26:18
Since Tuscy mentioned the Magic Quarantine challenge, here are the rules, etc.
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reggiedunlop
January 18, 2024, 11:54:17
Yeah I liked this one. And that I didn't have to do math*
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Taz
January 18, 2024, 12:31:31
You don't have to do math!
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Tuscy
January 18, 2024, 12:36:46
I may be in as well. I’ve been meaning to get started might as well start here.*
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GhostofPokeyStixPast
January 18, 2024, 11:11:25
I'm in *
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Phytynlini
January 18, 2024, 11:01:11
Sidejack: How much do you guys keep up with your calorie intake daily?
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illini21
January 18, 2024, 10:39:00
I don't track calories but have had to be very aware of sodium intake
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opey8
January 18, 2024, 11:45:33
I started tracking it last year. Got a # to stay under daily to cut weight and had success
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jayd
January 18, 2024, 11:28:04
tracking my cals and weight fluctuations daily since May has been huge for me.
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baconface
January 18, 2024, 11:14:39
that's awesome. great job!*
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VIV
January 18, 2024, 11:59:06
Wow. Great job!*
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longsnapper
January 18, 2024, 11:16:28
I don't count calories and I don't weigh myself. Ever. I try not to eat like absolute shit...
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haighter
January 18, 2024, 10:41:21
while we're talking bros and lifting and brotein, i need a lunch suggestion.
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VIV
January 18, 2024, 10:30:54
Double chicken bowl from Chipotle*
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HamptonSki
January 18, 2024, 11:39:26
thanks*
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VIV
January 18, 2024, 11:40:38
Chipotle is an awesome healthy option. Probably the best fast food option*
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longsnapper
January 18, 2024, 10:51:14
There's a Wendys nice and close to my house
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ISeeDeadHawkeyes
January 18, 2024, 11:03:10
Wendy's chili is pretty healthy and high protein, iirc*
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Taz
January 18, 2024, 11:04:46
Doubt you are going to better than that. Grilled chicken nuggets maybe*
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gvibes
January 18, 2024, 10:48:46
I read your first paragraph and was gonna suggest Chipotle*
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Taz
January 18, 2024, 10:35:01
I'm probably in. I down 20-25ish but could use this to keep up momentum.*
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DiamondDazzle
January 18, 2024, 10:30:21
Nice! What's your secret? I think the women in this place need to swap info. Men just decide
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Taz
January 18, 2024, 10:36:38
Less drinking likely the big one. Also the snacking that comes with drinking.
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DiamondDazzle
January 18, 2024, 10:46:32
Here's my problem with water: I don't like it. Lol. I drink coffee in the morning, flavored water
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Taz
January 18, 2024, 11:04:07
Flavored waters are great replacement. Have you tried the lagunitas hop water?*
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longsnapper
January 18, 2024, 11:07:03
No. I also not like carbonated water/seltzer/etc. I drink tap water that I put a flavor
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Taz
January 18, 2024, 11:38:05
Have you tried Lagunitas Hi-Fi hop water?*
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Tuscy
January 18, 2024, 11:07:43
No. But that sounds good. (THC hop water fire those who don't know)*
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longsnapper
January 18, 2024, 11:11:14
My all-time fave. Though Cann is a really solid THC beverage line.*
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Tuscy
January 18, 2024, 11:17:17
Damn. I wish I would have snagged some in Denver last weekend*
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longsnapper
January 18, 2024, 11:19:44
You can get the Cann in Illinois. Pretty sure the Ascend stores carry them.
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Tuscy
January 18, 2024, 11:22:22
That is a problem. Lol. I do happen to love it. Like ice cold water through a straw.
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DiamondDazzle
January 18, 2024, 11:06:43
Ah, you're the reason for the Stanley cup craze*
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Taz
January 18, 2024, 11:38:42
Ice cold water through a straw is the only way. Pack that ice in*
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GhostofPokeyStixPast
January 18, 2024, 11:12:19
We see eachotha.*
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DiamondDazzle
January 18, 2024, 11:13:19
Can I suggest an alternative format?
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GMAW
January 18, 2024, 10:24:09
I'll do whatever everyone wants to do but I liked Reggie's Magic Quarantine Challenge format...
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Tuscy
January 18, 2024, 10:57:46
Way too much math for me*
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Taz
January 18, 2024, 10:26:09
You don't have to do any math. You set your goal. If you meet it, you collect
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GMAW
January 18, 2024, 10:26:50
Fasting February!
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Dilbert
January 18, 2024, 10:20:58
I’m at right weight, but would be tough to line up against guy dropping 12 lb/wk or whatever it is…*
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cpsteine
January 18, 2024, 9:58:46
same. i'm in a good pattern, but i can't compete with a guy on a hunger strike. *
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VIV
January 18, 2024, 10:18:39
Not me. With all the lifting I'm doing, I'm just getting too yoked to have a shot. *
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doubledown
January 18, 2024, 9:55:06
sounds like a bulking contest is needed. get sam sulek on the phone*
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lcubed
January 18, 2024, 10:24:45
Okay, I'm in*
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Taz
January 18, 2024, 9:36:47
Now we're getting somewhere*
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reggiedunlop
January 18, 2024, 9:38:16
Possibly. Gained some back over the holidays that I need to lose again. *
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Memphian
January 18, 2024, 9:23:53
Hey buddy*
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reggiedunlop
January 18, 2024, 9:33:21
I'll do it. Dealing with some stuff that may make it tough but enjoy participating and....
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Tuscy
January 18, 2024, 9:19:52
Maybe. This colonoscopy prep could be a great jumpstart...
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EffinIllini
January 18, 2024, 9:16:47
Maybe ask the Mrs.*
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reggiedunlop
January 18, 2024, 9:33:12
At 10 calories/minute......
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Illiniphil
January 18, 2024, 10:16:35
Shit...
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EffinIllini
January 18, 2024, 10:25:45
On a roll this morning*
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Taz
January 18, 2024, 10:22:15
lulz*
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EffinIllini
January 18, 2024, 9:52:15
Swimming. I'm sure there's a pond down there somewhere! *
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Tuscy
January 18, 2024, 9:20:28
Searching