I have found 250 mg magnesium + 50 mg zinc with 3 mg melatonin really helps me* Archived Message
Posted by opey8 on January 20, 2024, 11:42:25, in reply to "I've been an insomniac my whole life. I've tried doctor prescribed meds. Nothing has ever worked. "
Previous Message A couple weeks ago my nephew gave me stuff that has THC, CBD & Melatonin... made no difference. I can never seem to turn off my mind. And the stress of it all, particularly with this all happening not just at the start of a new month, but of a new year (in relation to work)... definitely not helping.
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Message Thread:
- I'm not looking for suggestions or sympathy, just realizing this is my only outlet at this moment... - Wotcher January 20, 2024, 11:04:53
- Maybe work on the this being your only outlet part* - Sounder January 22, 2024, 8:47:24
- Sorry to hear all of that. It will get better, even if it doesn't seem like it will now.* - ATL January 22, 2024, 8:18:57
- I can probably empathize with you better than most - Jersey January 22, 2024, 8:04:30
- Really sorry to hear, Wotcher.* - Carl Spackler January 22, 2024, 8:04:27
- hang in there, buddy* - torinese January 22, 2024, 7:58:05
- I’m so sorry wotcher. That’s so much in so little time* - GhostofPokeyStixPast January 21, 2024, 21:32:38
- Im really sorry* - Chilango January 20, 2024, 16:41:15
- There is nothing I can say that can explain or justify what has happened: - DT January 20, 2024, 15:10:16
- I know much of what you’re going thru. It’ll get better…..I am told. I got my porchlight on for you. - timmer January 20, 2024, 14:59:09
- Dude, don’t worry about venting, that’s what this place and we are here for. - TarheelIllini January 20, 2024, 14:56:41
- Vent away as OWWDig said, and know thoughts are with you.* - LeatherneckIllini January 20, 2024, 14:51:34
- Sorry man. Vent away. It’s good for the soul* - OWWDig January 20, 2024, 13:06:05
- So sorry you are going through this... - RSMBob January 20, 2024, 12:50:16
- Vent away dude. Good luck with the situation. Sounds like a tough one to deal with. * - harb January 20, 2024, 12:00:39
- I’m sorry, Wotcher. That all sounds really tough. Do your best to take care of yourself. - IlliniSax05 January 20, 2024, 11:48:20
- If you could get a solid 8 hours of sleep, would you allow yourself to do it? - complainant January 20, 2024, 11:11:43
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